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Health Library

Our comprehensive Health Library provides patient-friendly health information including 12,000 pages of medical content, interactive tools, wizards, animated procedures and more.

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Today in Health News

1 in 4 U.S. Kids Underestimate Their Weight, Study Finds

Kids and parents need education about healthy weight and healthful lifestyles, experts say

Today's Interactive Tools and Multimedia

Calculator: Calorie Burn Rate Calculator
Podcast: Gamma Knife Podcast
Quiz: Autism Quiz
Risk Assesment: Coronary Artery Disease Assessment
Video: Pacemakers

Health Tip of the Day

Tips to Prevent Injuries

No one is immune from strains and sprains, but here are some tips to help keep you injury-free.

  • Participate in a core-strengthening program to build abdominal and low  back muscle strength.

  • Do stretching exercises daily.

  • Maintain good posture.

  • Always wear properly fitting shoes.

  • Nourish your muscles by eating a well-balanced diet.

  • Get regular exercise in addition to conditioning.

  • Warm up before any sports activity, including practice and use or wear protective equipment appropriate for that sport.

Healthy Living

Nutrition
Could your diet use a nutritional tune-up? A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with fresh fruit and vegetables, choose whole grains and low-fat dairy, and keep an eye on your portion size. Aim for balance, variety, flexibility and moderation.

Health Centers

Diabetes
Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help for your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.

Your Family

Women's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.